The Healthy Pelvis Workshop
Next Workshop: Sunday 21st March 2017 9-11am.
Come and join us for this informative and engaging interactive workshop all about your pelvis and your pelvic floor.
Learn about what your pelvis contains, how it functions and how to sit, stand and move for a healthier pelvis.
This workshop is for anyone; young and old, prenatal and postnatal, women and men. It is for those with pelvic problems (incl. prolapse, stress or urge incontinence and pelvic girdle pain) and for those with a healthy pelvis who want to know how to keep it that way!
The workshop is a collaboration between myself and two other local bodywork professionals who have a wealth of expertise in this area, Sara Crow from The Pilates Space and restorative movement specialist Tanya Gribble from The Active Balance.
It will take place at The Pilates Space, 72a Leys Avenue, Letchworth SG4 0HN
To book on to the workshop or for more information please CLICK HERE.
The Natural Fertility Workshop
Next Workshop: Saturday 18th March 10-12 noon
Are you confused about the conflicting advice and information about your fertility? Would you like to learn how you can help increase your fertility in a natural and safe way?
Come and meet three Natural Fertility specialists and have them answer all your questions.
The workshop is a collaboration between myself, Amy Huggins a naturopathic nutritionist at Health and Happiness Fertility Nutrition and Shani Crofton from Boundary Herbs specialising in herbal medicine.
The workshop will take place at Hitchin Conference Room, Needham House, Blakemore End Rd, Little Wymondley, Stevenage SG4 7JJ
For more information or to book CLICK HERE