Mixed ability with Caroline​

Tuesday: 5.30pm - 6:30pm & Wednesday: 12.30pm - 1.30pm 

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This is a class open to all. The pace may be little faster than standard Beginners but options for exercises will be given for those that are new to Pilates as well as those that may wish to work harder and have more experience. Technique will be monitored, and corrections offered to to ensure you are working effectively to get the most out of your sessions.

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All of our teachers have trained with APPI or Bodycontrol Pilates.