Bally LidderJan 12, 20232 minHow is a pessary like a sports bra?You wouldn’t exercise without a sports bra- what can pessaries do for your movement? What is a pessary and how does it work? A vaginal...
Bally LidderJul 17, 20223 minPelvic Organ ProlapseDiscovering that you may have a vaginal pelvic organ prolapse can be shocking, very scary and worrying. You may have first seen it whilst...
Bally LidderApr 1, 20202 minRemote AssessmentsAs many of you know my clinic is temporarily closed for face to face appointments due to the current guidelines. I am still offering...
Bally LidderJul 7, 20193 minShould everyone do pelvic floor exercises? Do you know when you should be doing pelvic floor exercises and when could they actually be exacerbating your symptoms?