Bally LidderJan 12, 20232 minHow is a pessary like a sports bra?You wouldn’t exercise without a sports bra- what can pessaries do for your movement? What is a pessary and how does it work? A vaginal...
Bally LidderSep 23, 20202 minShould pelvic floor rehabilitation end with pelvic floor exercises?Should pelvic floor exercises be the end of your rehab?
Bally LidderApr 1, 20202 minRemote AssessmentsAs many of you know my clinic is temporarily closed for face to face appointments due to the current guidelines. I am still offering...
Bally LidderJul 7, 20193 minShould everyone do pelvic floor exercises? Do you know when you should be doing pelvic floor exercises and when could they actually be exacerbating your symptoms?