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Apr 1
2 min

Remote Assessments

As many of you know my clinic is temporarily closed for face to face appointments due to the current guidelines. I am still offering onli...

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Bally Lidder

Jul 7, 2019
3 min

Should everyone do pelvic floor exercises?

Do you know when you should be doing pelvic floor exercises and when could they actually be exacerbating your symptoms?

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Bally Lidder

Nov 3, 2018
3 min

Pelvic Pressure and Exercise

As a women's health physiotherapist we can sometimes be overly cautious with activities that increase your intra-abdominal pressure (IAP)...

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Bally Lidder

Jun 5, 2018
2 min

Tummy Massage (Visceral Mobilisation)

Do you still have a muffin top? Have you had abdominal surgery? Do you have abdominal scar tissue that may be stuck and referring pain? I...

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Bally Lidder

Jun 5, 2018
2 min

Incontinence? A leak? A dribble? A Taboo?

The Government’s first female chief medical officer Professor Dame Sally Davies published her annual report a few days ago encouraging wo...

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Bally Lidder

Jun 5, 2018
2 min

Acute Low Back Pain

Low back pain is a common problem that will affect most people at some time in their lives. Acute Low Back Pain can be triggered by movin...

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Bally Lidder

May 25, 2018
3 min

Acupuncture Treatment - What to expect on your first visit

Acupuncture treatment is a modality that is often used as part of your physiotherapy treatment plan to alleviate pain and stiffness of a ...

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Bally Lidder

May 25, 2018
3 min

Physiotherapy Treatment – What to expect on your first visit.

If you have never had Physiotherapy treatment before you may be surprised to learn that it is not like going to the doctors! Firstly your...

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SPECIALIST WOMEN'S HEALTH PHYSIOTHERAPY AND ACUPUNCTURE CLINIC

07951 490214 | bally@liddertherapies.co.uk |

BLOG

Remote Assessments

Should everyone do pelvic floor exercises?

Pelvic Pressure and Exercise

Tummy Massage (Visceral Mobilisation)

Incontinence? A leak? A dribble? A Taboo?

Acute Low Back Pain

Top Tips for correct posture

Acupuncture Treatment - What to expect on your first visit

Physiotherapy Treatment – What to expect on your first visit.